Learn to skate with our tutorial

Skating is a sport that is performed by putting skates on your feet, with the help of them you slide and we move with the help of them.

There are different types of skates:

-Inline skates

-Four skates

-Skates with blades

The bladed skates are skates for skating on smooth ice, thanks to their two blades, the internal and external ones, allow them to slide easily through the ice.

The other skates are for skating on pavement and each type of skate is used for a type of skating that we will name below:

-Artistic skates, this type of skating is usually done more with traditional skates

-Hockey skates, these are more used for walking, to skate smoothly

-Freeskate skates, with more used when we have mastered skating, these make it easier for us to jump, drift, they are even recommended for playing hockey

-Slalom skates, these skates are very adjustable, recommended for cone passes

-Skates, aggressive, they are skates for skating dominants and facilitate turns, pirouettes, skids, although they are heavier than the others

-Speed ​​skates, these are characterized by being low, light boots that facilitate speed

-Downhill skates, help you catch great speed and facilitate stability

-All-terrain skates, contain larger pneumatic wheels to be used on any type of ground, be it grass, paved ground, dirt, asphalt etc.

Skating is a very complete sport that will help our body to get in shape:

-Helps to strengthen the muscles of our legs

-We burn a lot of calories

-We improve our resistance and our balance

-We strengthen our heart and lungs helping to keep it healthy strong

-Does not help to release stress

-Helps to activate circulation

-We strengthen the abdomen, buttocks, waist, calves.

-We increase motor coordination

To perform this exercise we will have to be well equipped and maintain security measures to avoid injuries such as wearing a helmet, knee pads, elbow pads, reflective if it is at night, we will also be careful when skating in places that do not pose a risk to us doing the activity on floors smooth.

Skating can be practiced from an early age to any old age always with care and enjoyment, we will help you learn with the help of our application and know very appropriate techniques.