Mediterranean Diet & Meal Plan

Mediterranean Diet Meal Plan - get healthy, feel good, lose weight.

**How will the Mediterranean Diet Meal Plan help you?

It’s all about eating whole foods, and skipping any processed foods. With the meal plan making all of the right choices (hand-picked meal plans - breakfast, lunch, dinner, and snacks - every week), you’ll naturally start losing weight and getting healthy. It’s been shown to help with heart disease, hypertension, obesity, diabetes and other chronic diseases.

**How it works?

No More Planning - You can finally stop thinking about what to cook - breakfast, lunch, dinner, and snacks are all customized for you, every week.

No More Grocery Lists - Shopping lists are created for you every week. You can shop once and only buy what you’ll need.

Serving Sizes and Leftovers - Feed the whole family or ensure plenty of leftovers by adjusting the serving size. The meal plans will work around your busy schedule and help out when you have guests over.

Quick and Easy - Buy and cook only what you’ll need or plan for healthy leftovers.

**Any useful features?

Easily swap out recipes based on mood/occasion or to accommodate food allergies and aversions.

Access to hundreds of delicious and healthy recipes.

Chat support with Kelly - our in-house diet counselor.

Mediterranean diet information, on-the-go.

**What now?

You know that you need to get healthy and you’ve found the best Mediterranean Diet Meal Plan app out there - Prove it to family. Prove it to friends. Prove it to yourself.

Try it free for a week, on us!!

Remember, you’re not alone- we’re here to help. You can always reach us via chat support with any questions.

Get excited! You’re about to start losing weight, getting healthy, and eating delicious food. You’re joining our Mediterranean Diet family and we want you to know that we’ll be there, hand-in-hand, for the long haul.