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Mengenai Beginner GYM Workout Plan- 4 d
Not sure from where to start ? this Gym workout Guide is made for you then.
This free training program contain detailed informations on Sets, Reps, Load, Speed and Rest to help you reach your fitness goal easily. Workout at the gym using our goal-based training routines and training program
Welcome to this program designed to help you through the first weeks/months of the gym,
FEATURES
● what to workout on chest day
● what to workout on back day
● what to workout on legs day
● what to workout on shoulders day
● abs and 6 pack workouts
● beginner workout routine made simple
● No internet connection required.
● All Free in one App
What's new in the latest 3.1.0
Last updated on Aug 2, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Video dan tangkapan skrin
Versi lama Beginner GYM Workout Plan- 4 d
Beginner GYM Workout Plan- 4 d 3.1.0
5.0 MBAug 2, 2020
Beginner GYM Workout Plan- 4 d 4.0.2
5.6 MBMar 25, 2020
Beginner GYM Workout Plan- 4 d 4.0
5.3 MBFeb 6, 2020
Beginner GYM Workout Plan- 4 d 1.0
8.0 MBFeb 1, 2019
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