STEO

STEO is focused on personal development, and intentional growth through self reflection and mindset. Designed for people who want to build awareness and clarity through simple daily practices, STEO offers reflective prompts, and challenge-based experiences into one gamified platform.

STEO helps you focus on your inner work, mindful awareness, consciously checking in with your mental state. Whether you're exploring your mindset, building consistency, or simply creating space to reflect and do the inner work, STEO supports your journey through intentional design and purposeful questions.

STEO is about building awareness, mindset, and stepping into you. A more conscious and whole version of yourself.

Key features:

• Daily mindset prompts and reflective questions

• Gamified challenges that move you through key aspects of life

• Guided meditation library

• Progress tracking and consistency building

• Personal development levels and programs

• Optional Wellness insights via Health Connect: see your heart rate, HRV, activity and sleep on the Wellness screen, with personal Energy and Anxiety estimates computed on your device against your own baselines

• Optional STEO PRO subscription unlocks all content and features

Privacy policy: https://steo.app/privacy