Tabata

Raise your metabolism and burn fat! It only takes 4 minutes.

A 4-minute workout that replaces 1 hour of fitness training.

Tabata is a form of high-intensity interval training (HIIT):

• Workout hard for 20 seconds

• Rest for 10 seconds

• Complete 8 rounds

Training plans:

• Abs Workout

• Buttocks and Thigh

• Lower Body

• Upper Body

• Fat Burning

• Ideal Body

+ You can create a custom Tabata workout!

Features:

• Adjustable gym timer

• Interval timer with music

• Flexible workout schedule

• Reminders won't let you miss your workout

• Calorie counter

• Detailed statistics

• Interface is simple and easy-to-understand

• Sync with Google Fit

• Automatically backup your data

• Choose your color theme

It's time to train!