Team Body Project

Safe, healthy and sustainable health plans. Lose fat and tone muscles from home

Team Body Project is the most complete home exercise system in the world.

Over 275,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all levels, including total beginners.

Expect to lose weight, tone muscles, burn fat and improve overall health with our comprehensive range of high-quality workouts.

Multiple workout programs.

In this app, you’ll find over 40 workout plans for all fitness levels, including four starter level plans.

You’ll get access to a complete exercise library with over 500 workouts.

You can use our exclusive workout calendar to build your very own workout plans.

We have resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilisation and stretching workouts for everybody.

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WITH YOUR SUBSCRIPTION, YOU WILL RECEIVE:

Full access to the Team Body Project vid-app

Full access to our website

Unlimited access to our workout plans

Unlimited access to over 500 workouts for all fitness levels

New workouts released every week

Fitness test

Downloadable workouts - take part without wifi or internet.

Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices

Existing subscribers simply sign in to your account to access.