TranceForm: AI Self-Hypnosis

TranceForm is a self hypnosis app that builds a hypnosis journey around one goal you choose, and reads every session to you in a voice you pick yourself.

Type the change you want in your own words: sleep through the night, stop biting your nails, quit vaping, feel calm before an exam. TranceForm uses AI hypnosis writing to plan a program of 7 to 90 days for that goal, with a clear theme for every day, and then writes a new self hypnosis session for each day. No two days are the same, and no two people get the same program.

CHOOSE THE VOICE THAT GUIDES YOU

Before your first plan you hear the voices and pick one. Listen to a short sample of each, then choose the voice you want to hear every day. There are voices in English (American and British), Spanish, French, Italian, Japanese, Brazilian Portuguese, German, Dutch and Polish, and the whole app is in those languages too. Your plan and your sessions are written in the language of your voice, so a French voice reads French sessions written for you in French.

HOW A SELF HYPNOSIS SESSION WORKS

- Pick a session length: 5, 10 or 30 minutes.

- Each session starts with slow breathing and relaxation, deepens with progressive muscle relaxation, then spends most of its time on that day's theme with guided visualization and positive suggestion.

- It ends by bringing you gently back, alert and rested.

- The voice speaks slowly, with real pauses, over a soft binaural beats background.

- A WAKE UP button is always on screen and stops everything.

HYPNOSIS FOR HABITS, ONE DAY AT A TIME

Habits change through repetition, so TranceForm is a daily practice, not a library of recordings. Open today's day, listen, and it is marked off. The plan screen shows every day of your program, what each one is about, and how far you have come. If a session did not land, regenerate it and get new words for the same day. When you finish a program you can share that you did it.

People use TranceForm as hypnosis for habits such as snacking, smoking, vaping, nail biting, procrastination and doom scrolling, as self hypnosis for confidence before interviews and presentations, as sleep hypnosis at night, and for focus, motivation and calm. Several goals can run side by side, each with its own program.

MADE FOR YOU, NOT FROM A SHELF

Add notes to a goal ("I quit before for three months", "evenings are the hard part") and an optional profile, and your AI hypnosis sessions use them, so they sound like they were written for one person, because they were.

RECORD YOUR OWN SESSION

TranceForm is also a subliminal maker and affirmation audio recorder. Write your own script, read it in your own voice with the words on screen, and play it over the binaural beats bed once, a few times or on a loop. A custom subliminal or self hypnosis recording made this way stays on your phone, and you can share the recording.

YOUR SESSIONS STAY WITH YOU

Each session is prepared in a few minutes, and tomorrow's while you finish today's. Once on your phone it plays without a connection, as often as you like.

PRIVATE BY DESIGN

- No sign-up, no email, no password.

- Your goals and sessions are kept under an anonymous ID.

- Delete everything we hold about you from inside the app, in one step.

- No ads, and your data is never sold.

FREE TO START

TranceForm starts you with free credits: a plan costs one credit and each day's session costs one. When you want more, buy a credit pack once or subscribe for unlimited hypnosis sessions. Prices are shown in your own currency.

GOOD TO KNOW

TranceForm is a self-improvement and relaxation tool. It is not hypnotherapy from a licensed professional, it does not diagnose or treat any condition, and it is not a substitute for medical or psychological care. Never listen while driving. If you have epilepsy, a serious mental health condition or any doubt, talk to your doctor before using hypnosis or binaural beats.

Recode your mind. Start your first hypnosis journey today.