Ashtanga Yoga Primary Series

A reference guide to aid learning the Ashtanga yoga primary series sequence and Sanskrit count.

Brought to you by Just Love Yoga, it includes:

- Photos of each pose

- Detailed explanations of each breath synchronised movement

- The traditional Sanskrit count

- Drishti's / Looking Place

- Opening & Closing Chants

This is not a guided practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice.

Students should practice under the guidance of an experienced Ashtanga yoga teacher.

Please note that all content in this app is in English only.