U Live Fit: Fitness exercise & at home workouts

U Live Fit is a social platform for those who want to live a longer and healthier life. People come here to take up sports and stay informed and motivated. It doesn't matter whether you prefer cardio, pilates or planks - choose any activity you like and join our incredible team. The app connects like-minded fitness enthusiasts, personal trainers and wellness coaches with lots of useful content making one large fitness ecosystem. Getting in shape is easier than you think!

Everything you need for the full body workout:

- training plans

- cardio

- fitness program

- workout diary

- yoga poses

- gymnastics

- crossfit

- pilates

- planks

Find a role model

Watch people telling viewers about healthy lifestyle, sports motivation and healthy meal planning. Each of them can become your personal fitness trainer. Comment, ask questions and try different workouts. For example, you can ask a coach to show how to do crunches or squats. Watch them jogging or working out at home and learn new wellness tips. You can workout at home - your fitness trainer is always here to help you exercise, lose weight or grow muscles. Learn how to lose weight, reduce the stess level or find out what to include in your daily yoga training.

Watch how-tos, video tutorials and guides

Scroll the feed to find comprehensive video guides, workout programs, training plans, motivational quotes and other healthy living content. Choose among the renowned gym trainers who will show you the correct ways to walk, home exercizes for beginners and healthy food tips. Besides, staying fit is fun - review, comment, and subscribe to your favorite authors. Find here some diving theory or advice on men's fitness and create your own fitness program with daily workouts. The laziest can pick an existing fitness workout from our video exercizes.

Watch videos and read news to upgrade your skills at

- yoga

- gymnastics

- running

- aerobics

- crossfit

Ask a trainer online

Do you want to know how to build muscle or lose weight? Find your ideal workout trainer and go for a personal consultation. All you have to do is to decide what do you want to improve.

Most popular fitness goals:

- weight loss

- muscle gain

Then choose your fitness buddy and just do it! With the help of a personal workout trainer you plan your day, including a menu, a set of exercizes and the amount of cardio. Track your fitness progress here using a diary, growth chart, and other mobile tips we offer. Become a gymnastics superstar or simply do a muscle workout for novices - everything depends on your level of experience and goals.

Start a fitness blog or a workout diary

One of the sure ways to help something happen is to make a public vow or promise. Start your live blog on U Live Fit and share your training progress with the community. Show your crossfit workouts or tell others about eating healthy, explain what does heart health include or start a fitness challenge. Achieve your fitness goals, get additional support and motivation and help other people live a healthier life. Becoming a health coach is a great source of fitness motivation for both the coach and audience!