Weight Loss Online Coaching

Weight Loss Online Coaching

800Kim Inc
Jul 1, 2020
  • 2.9 MB

    Dung lượng tệp

  • Android 4.1+

    Android OS

Giới thiệu về Weight Loss Online Coaching

Giảm Cân online Coaching

"Drink Water, Especially Before Meals It is often claimed that drinking water can help with weight loss, and this is true. Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories (1, 2). One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight (3). 2. Eat Eggs For Breakfast Eating whole eggs can have all sorts of benefits, including helping you lose weight. Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat (4, 5). If you can't eat eggs for some reason, then that's fine. Any source of quality protein for breakfast should do the trick. Advertisement 3. Drink Coffee (Preferably Black) Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits. Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% (6, 7, 8). Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee. "
Hiển thị nhiều hơn

What's new in the latest 2.5

Last updated on Jul 1, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Hiển thị nhiều hơn

Video và ảnh chụp màn hình

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Thông tin APK Weight Loss Online Coaching

Phiên bản mới nhất
2.5
Android OS
Android 4.1+
Dung lượng tệp
2.9 MB
Nhà phát triển
800Kim Inc
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