BackToLife Feed

BACKTOLIFE — USE SOCIAL MEDIA WITH CONTROL

Stop losing hours to Reels, Shorts, infinite feeds, and recommendations designed to keep you scrolling.

BackToLife helps you use Instagram, YouTube, and X more intentionally by removing the most addictive elements from each platform.

Important: BackToLife does not modify the official Instagram, YouTube, or X apps. It works by loading their web versions inside a controlled browsing environment, where you can apply filters to reduce distractions and regain control.

HOW IT WORKS

BackToLife opens social media platforms through their web versions inside the app.

From there, you can activate filters to hide sections like Reels, Shorts, Explore, For You, suggestions, comments, notifications, or autoplay.

This helps you open your social media to do what you actually intended to do, without falling into endless content.

Your apps. Your rules. Your time.

AVAILABLE FILTERS

INSTAGRAM

Hide Reels

Hide Stories

Hide likes and comments

Hide Explore

Hide suggestions

DMs only mode

Autoplay OFF

Usage timer

YOUTUBE

Hide Shorts

Hide comments

Hide subscriptions

Hide Home

Usage timer

X

Hide Following

Hide notifications

Hide DMs

Hide For You

Hide Grok

Usage timer

STRICT SCHEDULE

Choose time blocks where your configuration stays locked.

For example: from 9:00 to 23:00 every day.

During that schedule, you cannot disable filters or change your restrictions. Outside the strict schedule, you regain full control of your settings.

It is designed to help you keep your limits when you need them most.

STREAK

Every day you complete your strict schedule adds one day to your streak.

If you break the schedule by disabling filters during locked hours, your streak resets to zero.

You can see your current streak and your record to track your progress in a simple, visual way.

Consistency builds the streak. The streak reflects your progress.

TIME METRICS

See how much time you spend using these platforms.

BackToLife shows daily, weekly, and monthly metrics so you can better understand your digital habits.

PRIVACY

BackToLife is designed with a privacy-first approach:

Minimal data collection

Local storage whenever possible

No ads

No selling or sharing your data with third parties

Anonymous analytics to improve the app

START NOW

No complicated setup.

Download BackToLife, activate your filters, and start using social media with more intention.

Browse with control. Watch what you choose. Leave when you are done.

BackToLife helps you regain control of your digital environment.

Privacy Policy: https://backtolife.site/privacy

Terms of Use (EULA): https://backtolife.site/terms