Breath Relax

App Features

Breath-holding Practice: Enhance your lung capacity and endurance through deep breathing and breath-holding exercises. With an intuitive timer and progress display, you can easily track the effectiveness of each session.

Time Tracking and Statistics: Record your breathing time in real-time, and automatically save your best and average times. Detailed statistics help you monitor your progress.

Daily Goals and Inspirational Quotes: Set daily breathing goals, accompanied by motivational phrases to encourage you to complete your practice. Small daily improvements lead to big achievements over time.

21-day Habit Formation Plan: A scientifically designed 21-day breathing practice plan guides you step by step in developing healthy breathing habits. Check in daily and track your progress and streaks.

Visualized Breathing Progress: 10 dynamic circles display your breathing cycle progress. Each completed cycle lights up or fills a circle, giving you a clear visual understanding of your breathing status.

Meditation Music and Mind Cleansing: A carefully curated library of meditation music, including soothing nature sounds and instrumental melodies, helps you relax, calm your mind, and reduce stress during breathing practice.

Multiple Breathing and Meditation Postures: A variety of sitting and meditation postures are provided to suit different scenarios and needs, helping you find the most comfortable meditative state.

Ad-Free Pure Experience: Focus on your breathing and meditation without any ad interruptions, enjoying a clean and peaceful user experience.

Daily Breathing Count Rankings: Compete with global users or friends to see who can maintain consistent daily practice and uphold a healthy breathing routine.

Short, Medium, and Long-Term Content Planning: Continuously updated content, from basic breathing exercises to advanced meditation techniques, Breath Relax will accompany you every step of your journey toward better breathing health.

For:

People with high work stress who need relaxation

Users looking to improve their respiratory health

Meditation enthusiasts

Those wanting to improve focus and emotional stability.