Carb Curious

Have you noticed your weight creeping up despite your best efforts? You’re not keeping up with your food diary or able to stay in ketosis?

Why does this happen?

I’ve bumped up against this delicate balance to lose weight and maintain the loss. It’s getting more sensitive as I get older. For me, the biggest factor is carbs. Sometimes a ton of them are hiding where you don’t expect them. Keep those in check and then managing my weight and physique become much easier.

You know this already. Sugar is the new smoking they say. Everyone seems to know someone on the Keto/South Beach/Low Carb/etc diet.

What if you gave it a try with a tool designed to take less time and give the most benefit?

Carb Curious is the orange to the standard food diary app apple. Simpler, more effective. It’s a different fruit.

Tracking all calories, fat, protein, carbs is like bringing your whole wardrobe for a beach trip. Most of it just isn’t useful and takes up space and takes extra effort.

FAQ:

What is the main purpose of this app?

The main purpose of this app is to help users track their daily carb and fiber intake by estimating the content in their meals, making it easier for them to achieve their health goals and maintain a balanced diet.

Do I need to weigh my food or enter portion sizes?

Nope, it is not necessary. The app is designed to provide approximate carb and fiber values based on your meal descriptions, making it quick and convenient for everyday use.

To fine tune results you can adjust the quantity by tapping or long-pressing the ‘1x’ area. And even finer tuning by editing the entry.

How accurate is Carb Curious?

Carb Curious provides an estimate based on a variety of recipes and possible ingredients. It’s impossible to be 100% accurate because of portion size, ingredient variations, etc. Carb Curious tries to make things as quick and simple to get the most benefit with the least effort.

Is there a subscription fee or any in-app purchases?

The app allows manual entry of food items. A subscription is required to use the smart entry estimator.

How does the app estimate carbs and fiber content?

The app uses natural language processing (NLP) to understand the meal descriptions entered by the user and then estimates the carbs and fiber content based on common recipes and portion sizes.

Can I set my daily net carb goal in the app?

Yes, you can set a personalized daily net carb goal in the app, allowing you to monitor your progress and make necessary adjustments to achieve your desired results.

Is the app suitable for specific diets, such as keto or low-carb?

The app is designed to help users track and manage their carb and fiber intake, making it useful for various diets, including keto, low-carb, and other nutrition plans that focus on carb intake.

Does the app support tracking other nutrients, such as protein and fat?

The app’s primary focus is on tracking carbs and fiber to simplify the process of maintaining a target diet.