Heart Care Health And Diet Tip

Heart Care Health and diet tip app is the simplest and most effective healthy eating & heart care app

Heart Health Care is a life changing app and also a free app for all android mobiles that provides information on risks, diet, and nutrition tips to improve heart health and prevent stroke, heart attack, and other heart diseases for heart patients and healthy men and women.

The foods you eat can have just as much of an impact on your heart care as weight management and regular exercise. In fact, a heart-healthy diet, when combined with other healthy lifestyle choices, may reduce your risk of heart disease or stroke by 80%.

Diet Plan For Healthy heart and weight loss For Fitness Are you a fitness freak??? Want to become looks attractive??? Are you looking for the fastest way to healthy heart??? Overweight is the biggest problem nowadays for everyone. Everyone is busy in their work activities and has no time to join a gym for their fitness and doing exercise to maintain their body. So don’t worry we have a solution to this problem. We provide help you to take care of your heart by diet.

This App has following sections:

* Cause of Heart Diseases

* How to lower the risk of Heart Diseases

* General Tips

* Food to Eat

* Food Avoid

* Risk Factors for Developing Heart Diseases

* Warning Signs

If you want to know how to diet or lose weight, this application can help you. This App emphasizes on following additions Tips and information that may be great help for heart for men as well as women:

* Eat more fiber

* Manage your weight

* Cut down on saturated fat

* Choose a healthy eating plan.

* Stay active throughout the day

* Do Exercise

* Avoid salty and high sodium foods

* Reduce stress

* Improve your diet

* Things to Avoid by Heart Patient

* Warning Signs for Heart Attack

* Things to Eat

* Food Avoided by Heart Patient

* Hypertension (High BP)

* Hypo tension (Low BP)

* Weight loss Tips