MWH: Fitness + Wellness

MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all.

• Get unlimited access to a library of 1000+ workouts & meditations.

• Move and meditate with Melissa and our MWH Creators

Pilates, Yoga, Guided Meditations, Pre & Postnatal, Barre & Standing Series, Treadmill & Water Workouts, and more, all designed to help you transform yourself from the inside out.

• New classes added every week.

• Custom schedules for Workouts and Meditations. There is something for everyone!

• Access to recipes & video tutorials + coveted lifestyle & nutrition tips.

Melissa Wood-Tepperberg started sharing her workouts on her iPhone and a simple tripod from her living room. The community has grown a lot since then, but the heart of MWH has remained the same. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. No matter how much time you have available to you (5, 10, 20 minutes, etc), there is something you can do, everyday, to better both your body and your mind.

Welcome to MWH... the destination to better every single aspect of your life.

All paid accounts on melissawoodhealth.com automatically renew at the end of their terms. The subscription renewal date will always be the day immediately following the end date of your current subscription period. The card used for the subscription purchase will be charged at the end of the term outlined in your receipt, unless it is updated prior to the renewal date. If you wish to cancel your account, you can do so at any time. Once your account has been cancelled, you will retain access to all paid features throughout the remainder of the term you purchased. If we are unable to process your renewal, your account may temporarily be suspended from access to paid features; your account will not be deleted, and no information will be lost or removed. Your account will remain suspended until a valid payment method is used. If you have any questions or concerns regarding your account, please contact us at [email protected].

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