Symptom & Mood Tracker

Get more control of your anxiety, pain, fatigue, emotions, mental health & more

✅ Reclaim control over your Symptoms & Mood

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries in our health diary is quick and effortless, so you can focus more energy on feeling better.

The app has been shaped by our community of thousands of people with varying chronic health issues.

✅ Gain insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, mood, and more.

With just a few clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

✅ All your health tracking in one place

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your doctors can get the full picture of your health.

Bearable helps you to:

✔️ Record your mood and symptoms in seconds quickly journal changes in emotions, mental health, and the severity of your symptoms such as pain, fatigue, and symptoms of acute and chronic illness.

✔️ Gain insights into how your daily activities correlate with changes in your mood, symptoms, sleep, and energy.

✔️ Keep everything in one place with our health timeline. Filter your entries to make them even easier to share with your doctor or therapist.

✔️ Fully customise how you journal your daily habits and health factors, such as sleep, diet, exercise, medication, stress, anxiety, emotions and symptoms of acute and chronic illness.

✔️ Come prepared to your next doctor or therapist appointment with a detailed timeline, a complete diary of changes in your well-being, and insights into potential triggers and treatments.

✔️ Make journaling a healthy habit with our quick and enjoyable entry process.

And there’s much more…

➕ Set Reminders. Customise your reminders for healthy habits, medication, mental health check-ins, and more

➕ Share and Export. Export your data privately and securely.

➕ Sync health data automatically. Such as Sleep, Steps, and Heart Rate from GoogleFit

➕ Dark mode.

➕ Restore data across devices.

💡 Just some of the ways people use Bearable

Symptom tracker

Mood tracker & journal

Emotion tracker

Mental health Tracker

Anxiety tracker

Pain tracker

Chronic Illness tracker

Medication tracker

Health journal & diary

🔐 PRIVATE & SECURE

Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.

💟 MADE BY PEOPLE WHO UNDERSTAND AND CARE

Created by individuals who have lived with health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and both mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), Arthritis, Crohns, Diabetes, IBS and IBD.

Our aim is to make our symptom tracker simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to improving this app to help as many people to reclaim control over their health as possible. If you have any questions, feedback or feature requests, please send them to [email protected]. We’d love to hear from you.

Credit to Freepik for icons