Diet Food Recipes For Weight Loss

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After getting home from work or a workout, it’s can feel damn near torturous to spend more energy scrounging up a meal, especially a healthy and still tasty one. (That’s probably why clicking through a delivery app seems so appealing.)

Sure, you could go the meal-prep route but that's satisfying for about a month, until cooking literally all of your meals on a Sunday starts to sound less painful than prying your eyeballs out with a pair of tongs. (Sorry not sorry you know it's true.)

But what if you did a mix of both? making super-easy (healthy!) dinners some nights when you want something fast and fresh.

To prove you can do it, here are 36 healthy recipes to lose weight fast others you can make ahead and eat for a few days. Each one has 500 calories or less, and leaves you satisfied thanks to the great flavors and filling ingredients. Go ahead and revel in your domesticity.