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Measure your vma using the Luc Léger test (shuttle test)
The Luc Léger, multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER, FitnessGram PACER test, or the 20 m Shuttle Run Test (20 m SRT), is a running test used to estimate an athlete's aerobic capacity (V02 max).
The test requires participants to run 20 meters back and forth across a marked track keeping time with beeps. Every minute or so, the next level commences: the time between beeps gets shorter; participants must run faster. If a participant fails to reach the relevant marker in time, they are cautioned
What's New in the Latest Version 1.0.1
Last updated on Sep 23, 2023
You can now set the target level to be higher, up to 25
Infinite mode arriving soon
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VMA Test
(Beep test, PACER)1.0.1 by MrEliptik
Sep 23, 2023