Упражнения при сколиозе. Совет

Scoliosis is a lateral curvature of the spine, which is possible in all its departments and in any direction. Already in the initial stage of the disease, the internal tension in the vertebral bodies and discs increases sharply. The spine becomes stiff, inflexible. The pathological processes are developing at an accelerated pace. The ability of the spine to withstand a variety of overloads is reduced. One of the most effective methods of treating scoliosis in the initial stages of the disease is exercise therapy (physical therapy). Therapeutic exercises for scoliosis should be performed very smoothly and gently. Sudden movements should be excluded. This will prevent injury to the spinal column and intervertebral discs.