Vandersoft
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![5K Run - Couch to 5K Walk/Jog](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmZpdmVrcnVuX2ljb25fYnhxYjE1cHU/icon.png?w=312&fakeurl=1 2x)
5K Run - Couch to 5K Walk/Jog
Vandersoft
![Powerlifter - 531 Weightliftin](https://image.winudf.com/v2/image1/Y29tLnZhbmRlcnN3LndlbmRlcmxvZ2Jvb2tfaWNvbl8xNTUzNjY4MDExXzA3MQ/icon.png?w=312&fakeurl=1 2x)
Powerlifter - 531 Weightliftin
Vandersoft
10.0![10K Run - Couch to 10K Race GP](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnRlbmtydW5faWNvbl9hdHFtMDNocA/icon.png?w=312&fakeurl=1 2x)
10K Run - Couch to 10K Race GP
Vandersoft
![Push Up Challenge](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnB1c2h1cGNoYWxsZW5nZV9pY29uXzlwbmI1Mm95/icon.png?w=312&fakeurl=1 2x)
Push Up Challenge
Vandersoft
![WOD Log](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LndvZExvZ19pY29uXzE1MDM3OTU4MzZfMDA0/icon.png?w=312&fakeurl=1 2x)
WOD Log
Vandersoft
![Plank Challenge](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnBsYW5rQ2hhbGxlbmdlX2ljb25fczVtMTMycGw/icon.png?w=312&fakeurl=1 2x)
Plank Challenge
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![Smolov - Russian Squat Routine](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnNtb2xvdl9pY29uXzE1MjYwMTc3MjRfMDAy/icon.png?w=312&fakeurl=1 2x)
Smolov - Russian Squat Routine
Vandersoft
![Water Intake Tracking](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LndhdGVySGVhbHRoX2ljb25fMF85ZTc1OTUyMg/icon.png?w=312&fakeurl=1 2x)
Water Intake Tracking
Vandersoft
![30 Day Ab Challenge - Amazing](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmFiY2hhbGxlbmdlX2ljb25fcGNpNTJtOTg/icon.png?w=312&fakeurl=1 2x)
30 Day Ab Challenge - Amazing
Vandersoft
![Squat Challenge](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnNxdWF0Y2hhbGxlbmdlX2ljb25fdTRkaTR0bHk/icon.png?w=312&fakeurl=1 2x)
Squat Challenge
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![Sheiko Powerlifting Log](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnNoZWlrb19pY29uXzdtaXZuaXEw/icon.png?w=312&fakeurl=1 2x)
Sheiko Powerlifting Log
Vandersoft
![1 Rep Max Calculator - Weightl](https://image.winudf.com/v2/image1/Y29tLnZhbmRlcnN3Lm9uZXJlcG1heF9pY29uXzE1NTQ5OTAyMTFfMDM2/icon.png?w=312&fakeurl=1 2x)
1 Rep Max Calculator - Weightl
Vandersoft
![Half Marathon (21k / 13.1m)](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmhhbGZtYXJhdGhvbl9pY29uXzE1MDMwMzExMjlfMDA3/icon.png?w=312&fakeurl=1 2x)
Half Marathon (21k / 13.1m)
Vandersoft
![Army PRT - U.S. Army APFT Calc](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmFybXlwZnRfaWNvbl91dHlsY21vag/icon.png?w=312&fakeurl=1 2x)
Army PRT - U.S. Army APFT Calc
Vandersoft
![Butt Challenge](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmJ1dHRjaGFsbGVuZ2VfaWNvbl8xN2hobWdmbA/icon.png?w=312&fakeurl=1 2x)
Butt Challenge
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![Pull Ups - Pullups & Chin Ups](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnB1bGx1cGNoYWxsZW5nZV9pY29uX2toM3hsanJw/icon.png?w=312&fakeurl=1 2x)
Pull Ups - Pullups & Chin Ups
Vandersoft
![Texas Method](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnRleGFzbWV0aG9kX2ljb25fMTUwNDgyNDAzN18wNTk/icon.png?w=312&fakeurl=1 2x)
Texas Method
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![German Volume Training - GVT](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3Lmdlcm1hblZvbHVtZV9pY29uX3Njd2E2Zmk0/icon.png?w=312&fakeurl=1 2x)
German Volume Training - GVT
Vandersoft
![تجريب 7 دقيقة](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LnNldmVuTWludXRlV29ya291dF9pY29uX2R0bG45bmk1/icon.png?w=312&fakeurl=1 2x)
تجريب 7 دقيقة
Vandersoft
![Air Force PT Test - USAF PT Ca](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmFpckZvcmNlUFRfaWNvbl8xNTA1OTU2OTA2XzAyMQ/icon.png?w=312&fakeurl=1 2x)
Air Force PT Test - USAF PT Ca
Vandersoft
![5x5 - Madcow & Reg Park](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmZpdmVieWZpdmVfaWNvbl8yMHRwYzA0eQ/icon.png?w=312&fakeurl=1 2x)
5x5 - Madcow & Reg Park
Vandersoft
![Navy PFA - PRT BCA Calculator](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3Lm5hdnlwZmFfaWNvbl92MHBoZzFldg/icon.png?w=312&fakeurl=1 2x)
Navy PFA - PRT BCA Calculator
Vandersoft
![HST Log - Hypertrophy Specific](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3LmhzdF9pY29uX2VqcHNtdWVm/icon.png?w=312&fakeurl=1 2x)
HST Log - Hypertrophy Specific
Vandersoft
![Corps PT Calculator CFT & PFT](https://image.winudf.com/v2/image/Y29tLnZhbmRlcnN3Lm1hcmluZXBmdF9pY29uX2g3Y29vN3Nv/icon.png?w=312&fakeurl=1 2x)
Corps PT Calculator CFT & PFT
Vandersoft
![APKPure أيقونة](https://image.winudf.com/v2/upload/images/icon.png/image.png?fakeurl=1&w=120)
قم بتنزيل سريع وآمن بالغاية عبر تطبيق APKPure
قم بتثبيت ملفات XAPK/APK بنقرة واحدة على أندرويد!