Chest Exercises

Chest Exercise Database

In this application there are 103 forms of training to train the chest muscles which are divided into 8 categories.

These categories include:

1. Exercise with a ball

2. Exercise with bands

3. Exercise with a barbell

4. Exercise with body weight

5. Exercise with dumbbells

6. Exercise with kettlebel

7. Exercise with medicine balls

8. Chest stretching exercises

In addition to the form of chest muscle training, in this application there is a menu for storing the results of training, namely training log book