Fortified Training

The why behind your workout

Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout. Understanding why you do what you do during your workout increases adherence to exercise and reinforces healthy lifestyle habits when you’re not training. Fortified isn’t just a workout… it’s the thought process behind why you train.

-Workout programs

-Tutorials

-Demonstrations

-On-demand workouts

-Forum