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The why behind your workout
Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout. Understanding why you do what you do during your workout increases adherence to exercise and reinforces healthy lifestyle habits when you’re not training. Fortified isn’t just a workout… it’s the thought process behind why you train.
-Workout programs
-Tutorials
-Demonstrations
-On-demand workouts
-Forum
Last updated on Jan 5, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Android ज़रूरी है
6.0
श्रेणी
रिपोर्ट
Fortified Training
3.0 by Arketa Fitness
Jan 5, 2023