INSELhealth - neuro fit

Theoretical basics, recommendations and exercises for the prevention of stroke.

In Switzerland, approximately 16,000 patients suffer a stroke each year (cerebrovascular event). Preventive measures are a big topic and will be covered in detail in this app. Thus, risk factors such as high blood pressure can be minimized through regular exercise, healthy and proper nutrition. Stress reduction is also an important topic.

In the present app you will find theoretical basics, recommendations on the central topics as well as exercises for the prevention of stroke.