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About Lifter Helper
Tools for weightlifters / powerlifters!
Tools includes:
- Bar Loader
- Sets Counter
- Unit Conversion (Weight / Length / Time)
- Heart Rate Zone
- Predict 1RM (One Rep Max)
- Sinclair Calculator (2017-2020) (Sinclair formula for Olympic weightlifting)
- Wilks Calculator (Wilks formula for powerlifting)
- Hirvis Bench (8-week benchpress cycle)
- Russian Squat (6-week squat cycle)
- Russian 3 Lifts (9-week squat-benchpress-deadlift cycle)
Minimum Android version 4.0.3 (API 15)
What's new in the latest 1.9.0
Last updated on 2020-02-28
- Add "Heart Rate Zone"
Lifter Helper APK Information
Latest Version
1.9.0
Category
SportsAndroid OS
Android 4.0.3+
File Size
191.6 KB
Developer
Weightlifting PlatformContent Rating
Everyone
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