Stop Smoking – Stay Sober

Stop Smoking and Save Money – Quitting lets you treat yourself with the money you save when you stop smoking.

Share Smoking states to other to get motivated :

- Smoke Free Days

- Money Saved

- Not smoked days

- Total Life Regained

Join Stop Smoking – Stay Sober App Community to stay motivated:

Breathing Exercises - You Can Be Smoke Free :

- Control Cravings with Simple Deep Breathing Exercises. Breathe Holding Test to test and track your breath-holding capacity.

- Deep breathing slows your nervous system and lowers your stress levels,3 which can improve your mood and give you an energy boost—benefits that are especially important during nicotine withdrawal when you're more prone to depressed moods and fatigue.

Stop Smoking – Stay Sober app benefits include :

- Quit Smoking and improve your health

- Gain your life back - Quit and spend your newfound time, money and health on things that make your life better.

- Watch how your body gets cleaner and healthier

- Quit Smoking and Save Money - See your savings grow with every cigarette you did not buy and treat your success

- Track smoke free days

- Overall progress for smoking data

- Stay motivated and get more achievements

- World Health Organization health suggestion tips

- Control Cravings with Simple Deep Breathing Exercises

- Stay connected with community to get motivated

- Helpful Stop Smoking Tips