Step counter

Step counter

Step counts, step counting, step tracking, daily calorie, spent calories, calorie account.

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Calculate how many steps you have taken and how many calories you have burned

Program features:

Calculate how many steps you take while walking

Calculate how many calories you have burned per step

Calorie value of 100 grams of nutrients.

Things to consider when walking:

When exercising, walk and relax in a safe environment.

Health problems and those over the age of 40 should not start a walking program without seeing a doctor.

Make sure that the air is not too hot in the morning or at noon.

Important Note: This program is 30 years old and the average person weighs 70 kilograms, it takes about 400 calories when it takes 10 thousand steps in a brisk walk. Calorie Amount is calculated accordingly. The amount of calories you burn will increase in parallel to your weight if you are overweight, if you are a weaker It will be reduced.

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