Yoga Workout for Women

Welcome to Yoga Workout for Women. A pocket guide to to all of the most effective yoga poses for the body. We have various routines that target different parts of the body as well as different effects.

All exercises and routines are simple and do not require the implementation of additional elements more than your body and free space. They are designed so that you can perform anywhere with a few free minutes.

Yoga Workout for Women is an application Training Program for girls and women consists of only 10 exercises to be done for 30 seconds, with 15 second breaks between each exercise. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle belly fat .

==> FEATURES

- - Support all Screens

- - Free and Simple

- - Counter

- - Many Yoga Poses

- - Workout Log

- - Set Reminder

- - Yoga levels (Beginner, Intermediate and Advanced).

==> BENEFITS of Yoga Workout for Women app

- - Helps you keep your cool

- - Top to toe toning

- - You’re happier

- - Yoga for Energy Improvement

- - Calming Your Mind

- - Improves posture and strengthens back

- - Confidence booster

- - Better libido

- - Improve Your Flexibility

- - Yoga for Better Sleep

- - fitness and health

- - You sleep better

- - Weight Loss

- Yoga for a Strong Back

and more....

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