3 P's STRENGTH

3 P's STRENGTH is the ultimate fitness app that produces real results of building muscle, losing weight, shaping & toning the body. This tool provides the services of workouts, diet plans, weekly check-ins, supplement guidance, 24/7 communication and much more. Whether you know your way around the gym or you're a beginner this is the perfect fitness program for you. This app is ran by Coach Jordon James. He's a former UCLA Athlete and current Professional Natural Olympian Bodybuilder. SET GOALS & ACHIEVE THEM! YOU'RE ONLY ONE REP AWAY FROM REACHING YOUR DREAM PHYSIQUE!

FITNESS

- Guided gym workouts.

- Full breakdown of each exercise movement.

- Hi-res video of each workout movement.

- focus on particular muscle groups.

- Suggested super-sets.

DIET

- Weekly customized meal plan.

- Constant fluctuation of calories to produce the look you want.

- Easy-to-understand detailed meal plan and macros

- Supplement guidance.

COMMUNICATION

- weekly check-ins.

- 24/7 communication of questions or concerns you may have.