Abdominal exercises

Do you want to lose fat and get abdominal muscles?

Do you want to reduce your waist and have a flat stomach just by doing sit-ups at home?

Then welcome to our app 💪🏻​Abdominal Exercises💪🏻​, which we have designed expressly for you.

This application is ideal for those who want to lose weight, tone the body and maintain a good physical shape. The workouts are comprised of 20 different exercises that you can do at home, set up to your liking, and don't take up much time.

30 days of training routines

Once you set a goal for yourself, you'll achieve incredible results sooner. Abs Workouts in 30 Days helps you set exercise goals by offering you systematic and smart training routines. All the exercises are free and can help you burn belly fat as well as tone your abs. The intensity of the exercises increases gradually, so that exercising easily becomes a daily habit.

🏆​Design your own routine

In this application you can design your own abdominal training routine by configuring what type of exercises you want, exercise time and reminder to stay up to date. This wide variety of abdominal exercises serve to tone the abdomen quickly and easily, these abdominal exercises help us lose abdominal fat quickly if we work with discipline.

⛔​No equipment required

The exercises are based on your own body weight, without the need for equipment. No matter where you are or when it is, you can easily start your training.

📹​Trainer tips and demo videos

Your personal trainer will give you tips and tricks while you do the exercises. Follow the coach's tips and demo videos to do each exercise correctly and get the best results.

🔔Features:

- 30-day training routines to get a chocolate bar.

- Incredible training to manage weight and increase muscle.

- The intensity of the exercises increases step by step.

- Personalize your training reminders and add music to your routine.

- Record training progress automatically.

- Calculate your body mass index and control your weight.

The information and techniques included in the App have been taken from books and websites. They are not intended to replace the training given by a professional in this area. The information is shared to be used more as a general culture for all those who want to have good abs.

Note: If you like the Abdominal Exercises app, it would be helpful if you could rate us with ⭐⭐⭐⭐⭐ and give us a positive comment. Thank you very much.