Muscle Health

Muscle Health app helps you Lose weight, sweat, and get fit anytime, anywhere with free home exercise workout videos, personalized fitness plans and guided meditations. Get fit with workouts you can do at home, outside, or in the gym.

Reduce stress with a calming yoga practice, increase your fitness with a fun cardio workout, and feel good with hundreds of other free fitness videos.

Find fitness plans and home workouts that you can also enjoy outside or even in the gym. Get your sweat on with celebrity trainers like Jeanette Jenkins or Cassey Ho (of Blogilates) and read advice articles on how to take care of yourself both mentally and physically.

Achieve personalized health and fitness goals with unlimited access to the best home workouts and exercise videos.

Features of Muscle Health

CARDIO HIIT, YOGA, PILATES, BARRE & MORE! HOME WORKOUTS JUST FOR YOU

• Quick & effective fitness videos from celebrity trainers like Jeanette Jenkins, Cassey Ho (of Blogilates), and many more!

• Exclusive workouts with Gabrielle Union, Julianne Hough, & JVN

• No gym? No problem. Turn your home into a fitness studio with your phone, laptop or TV