Just set your one repeat maximum and become stronger
Increase your bench press! In this app combined different bench press workout and my own bench press principles. The app contain six weeks bench press workout, two training per a week. This program will show you the path to greater strength and mass. One of the best program for powerlifters. It also good for a bodybuilder and cross-fit workout when it's strength cycle.
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What's new in the latest 1.1
Last updated on Sep 30, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Download APK on Android with Free Online APK Downloader - APKPure
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