Win Dash

Win Dash is a heart rate analysis tool that helps you understand what your pulse means relative to your age. Enter two numbers and get an instant breakdown of your cardiovascular status.

💓 How It Works

Open Win Dash, enter your age and your current pulse rate, and tap the analyze button. The app calculates your maximum heart rate using the standard formula and your personal target heart rate zone for moderate to vigorous activity.

📊 Three Status Levels

Win Dash classifies your pulse into one of three clear categories:

Safe — your pulse is within or below the target zone. Your heart rate is appropriate for your age.

Warning — your pulse is elevated above the target zone but still below your maximum heart rate. Consider reducing activity intensity.

Danger — your pulse has exceeded your maximum calculated heart rate. Rest and consult a medical professional if this persists.

🔢 What Gets Calculated

For each check, Win Dash calculates your estimated maximum heart rate (220 minus your age), your target zone minimum (50% of max), and your target zone maximum (85% of max). These values ​​are displayed alongside your status.

📋 Check history

Win Dash saves every pulse check to a local database. The history view lists past checks with age, pulse, calculated values, and status. Review your history to see patterns or track changes over time.

📱 No Internet Required

Win Dash works entirely offline. All calculations are performed locally on your device. No personal health data is sent anywhere. No account or sign-up required.

⭐ Why Win Dash?

Win Dash provides a quick, accessible way to understand your heart rate data without requiring specialized equipment or medical knowledge. Whether you are exercising or simply curious, Win Dash gives you clear, actionable information in seconds.

Download Win Dash and start understanding your heart rate today!