Becoming Balance Studio

Yoga, Movement & Mindfulness

Access hundreds of full-length classes, guided meditations, basic breath-work, asana tutorials, and other educational videos, with new content added every week.

WHY CHOOSE BECOMING BALANCE?

• Comprehensive approach and expert guidance for all levels

• Study asana, pranayama, mantra and meditation

• Learn to master inversions and arm balances

• Build skills to gracefully deal with stressful situations

• Develop a meaningful meditation practice

• Find the tools you need to work towards your version of a balanced life.

TRADITIONAL YOGA + MODERN FUNCTIONAL MOVEMENT

Known for their unique fusion of traditional hatha and functional movement, Rama and Shakti offer an engaging All-Levels approach to personal improvement. With an in-depth understanding of anatomy and physiology, our instructors are able to offer easier modification.

PRACTICE and STUDY

Yoga is 99% practice, and 1% theory. Yoga is all about regular practice, but do not underestimate the importance of that 1% theory!

Inside the app, Rama and Shakti share workshop style sessions and lectures designed to serve as the backbone for your continued development! The B.B. library features a diverse selection of videos, including:

• Traditional Hatha

• Handstand-Specific Conditioning

• Ido Portal-Style Movement

• Back-Bending for Well-Being

• Meditation and Mindfulness

• Chanting and the Science of Sound

• Pranayama and Proper Relaxation

• Nutrition and Yogic Diet

CUSTOMIZE YOUR EXPERIENCE - Use custom filters to choose which types of content you are able to browse and track your progress with favorite and recent classes.

INCLUSIVE COMMUNITY - Have questions or need help? We are here to serve! Connect with our instructors directly through Instagram, Facebook or YouTube. With questions about the app, contact our team at info@danielrama.com