Kegel

Kegel Trainer - personal trainer for Kegel exercises for women and man

Kegel Talent - personal trainer for performing Kegel exercises for free.

In the app, you will find an advanced schedule of Kegel exercises for women and men that will help you strengthen your pelvic floor muscles. Just a few minutes a day!

What is a Kegel exercise?

Kegel exercises classic - Kegel gymnastics exercise to strengthen the pelvic floor muscles, exercise improves improves the sex life of men and women, the work of the bladder, prevents the omission of pelvic organs.

Don't know how to do Kegel exercises?

Our app contains complete instructions for performing Kegel exercises in the Kegel talent app. Don't worry, we'll explain everything to you!

Why do a Kegel exercise?

Kegel exercises for men:

- Increasing sexual opportunities.

- Strengthening men's health.

- Improving the functioning of the bladder and preventing urinary incontinence.

- Reducing the risk of prostatitis.

- Improving the quality of sexual life.

- Prevention of erectile dysfunction and premature ejaculation.

Kegel exercises for women:

- Kegel exercises for pregnant women are very useful.

- Improving the quality of sexual life.

- Strengthening women's health.

- Benefits during pregnancy and after childbirth.

- Increase the intensity of orgasms and overall pleasure during sexual intercourse.

- Reducing pain during labor and reducing the time of delivery.

- Accelerated recovery after childbirth and after pregnancy.

- Prevention and treatment of pelvic organ prolapse.

- Kegel will reduce pain for women during childbirth.

Main features of the app:

Don't want anyone to see what you do? Silent mode!

Enable Silent mode in the app settings. The app will tell you how to do exercises using vibration, without the knowledge of others.

Advanced Personal Kegel exercise trainer

- The difficulty of training increases gradually.

- How many levels of difficulty from Kegel beginner to Kegel advanced.

- Guide for performing exercises.

- Kegel timer

- Statistics of your progress on the chart

- Training reminders. ( Kegel reminder-Daily reminders will help you not miss a workout)

Install the app with Kegel exercises right now for FREE!