One Breath - Meditation, Sleep & Mindfulness

One Breath - Meditation, Sleep & Mindfulness

Plain Bagel LLC
19/11/2021
  • 5.0 and up

    Android OS

Oписание One Breath - Meditation, Sleep & Mindfulness

Расслабьтесь, снимите стресс, лучше спите, проявите благодарность, любовь и доброту, хорошее самочувствие

Stress less. Sleep better. Get happy. Learn the life-changing skills of meditation and mindfulness in a few minutes a day with One Breath. Choose from hundreds of guided meditations — everything from stress management and anxiety management meditations, sleep meditations, personal growth, and mind-body health.

About One Breath

One Breath has one simple mission to help people to overcome depression, stress, anxiety, and other mental illnesses. Meditation and mindfulness have been shown to lower anxiety and stress, increase cognition, attention, and memory, improve sleep, and improve mental health, focus, and overall wellness.

You'll find sleep meditations, peaceful sleep music, and sleep stories in the Sleep by One Breath tab to help you relax and unwind. If you're having issues falling asleep or keeping track of your sleep cycle, Sleep by One Breath can help.

🔶 Daily Meditation

Every day, a new meditation session to help you develop a stronger sense of mindfulness in the present moment, with options for varying session lengths, background music, and more.

🔶 Sleep Meditation, Sleep Sounds & Sleep Stories

A good night's sleep is essential for both physical and mental wellness. The guided sleep meditations, which consist of Mindful breathing, Visualization, Body Scan, Sleep Stories, and Mantra for sleep meditation, will undoubtedly ease you into a pleasant and comfortable sleep by quieting your mind and uniting your thoughts.

🔶 Meditation for Stress & Anxiety Management

The sessions are aimed to helping you manage stress and anxiety by labeling thoughts, dealing with difficult situations, negative emotions, and so on. Mindfulness meditation can help in the management of negative emotions by altering the way we experience them, thus reducing their power over us.

🔶 Meditation for Work Life Management

One Breath also contains meditation sessions on gratitude, love and kindness, pain management, mindful routines, body scan, forgiveness, relaxing music, and more.

One Breath Team

Ещё

Что нового в последней версии 1.0.0

Last updated on 19/11/2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Ещё

Видео и Скриншоты

  • One Breath - Meditation, Sleep & Mindfulness постер
  • One Breath - Meditation, Sleep & Mindfulness скриншот 1
  • One Breath - Meditation, Sleep & Mindfulness скриншот 2
  • One Breath - Meditation, Sleep & Mindfulness скриншот 3
  • One Breath - Meditation, Sleep & Mindfulness скриншот 4
  • One Breath - Meditation, Sleep & Mindfulness скриншот 5
  • One Breath - Meditation, Sleep & Mindfulness скриншот 6
  • One Breath - Meditation, Sleep & Mindfulness скриншот 7
APKPure иконка

Супер Быстрая и Безопасная Загрузка через Приложение APKPure

Один клик для установки XAPK/APK файлов на Android!

Скачать APKPure
thank icon
We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.
Learn More about Policies