stages of dreaming

stages of dreaming ,Welcome to our application where we provide you with information about everything that interests you about stages of dreaming

Sleep stages occur in cycles lasting 90 to 120 minutes each. Four to five cycles occur during a typical night of sleep. Shifting of stages occurs over the course of the night, typically with an increased percentage of NREM sleep in the first half of the night and an increased percentage of REM sleep in the second half of the night.

In this app, we’ll explore these stages of sleep, discuss sleep disorders, plus tips for getting better sleep.

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