Hemant Ways

hemant ways fitness is Unique Fitness style conceptulised and evolved by Coach Hemant Pareek. Yogic Gym is mixture of best of modern form of fitness and yogic methods

Where,

G - stands

For Gym based Home workout

Y- Yoga and Ayurvedic Methods

M - Meditation and Mindfulness.

Yogic gym program aims at making your workout routine interesting and aim at 3S

Strength , Stretch , Stamina

Where we do

Functional Training

Hatha yoga

Power yoga

Home based Dumbbell workout

Pilates

And so many other forms of workout

And that makes your workout routine very interesting and keeps you motivated to continue in your routine .