Hiit and Daily Cardio Fitness

WOC
Dec 8, 2022
  • 4.2 MB

    File Size

  • Android 4.2+

    Android OS

About Hiit and Daily Cardio Fitness

Full body cardio workout to lose weight and get in fit in 30 days.

Daily full body cardio workouts to lose weight, tone muscles and improve health, training exercises to burn fat and calories you can do at home without equipment or weights.

Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts

• High Intensity – High Intensity Interval Training a.k.a. HIIT

• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes

• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories

• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury

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What's new in the latest 0.0.2

Last updated on 2022-12-09
Design change

Hiit and Daily Cardio Fitness APK Information

Latest Version
0.0.2
Android OS
Android 4.2+
File Size
4.2 MB
Developer
WOC
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