Unduh APK dengan Aman dan Cepat di APKPure
APKPure menggunakan verifikasi tanda tangan untuk memastikan unduhan APK The 30-Day Plank Challenge yang bebas dari virus untuk Anda.
Tentang The 30-Day Plank Challenge
Plank adalah latihan inti seluruh tubuh
A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 30-day plank challenge and you'll see noticeable changes in just a month's time.
How To Plank
1. Place elbows directly beneath your shoulders, legs extended.
2. Press through your heels so calves are lengthened.
3. Relax your hand and look at the floor.
4. Keep your body in a straight line.
What's new in the latest 1.0.1
Last updated on 2021-03-18
Plank is a full-body
core exercise
core exercise
Video dan tangkapan layar
Informasi APK The 30-Day Plank Challenge
Versi terbaru
1.0.1
Kategori
Kesehatan & KebugaranAndroid OS
Android 5.0+
Ukuran file
38.1 MB
Pengembang
devupVersi lama The 30-Day Plank Challenge
The 30-Day Plank Challenge 1.0.1
38.1 MBMar 17, 2021
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