Lift Studio

Zen Interactive Labs

Sep 10, 2024

27.2 MB
File Size
Android 6.0+
Android OS

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About Lift Studio

At LIFT STUDIO we create a training system that is based on two methods.

LIFT METHOD is a training system focused on generating strength and muscle tone. Through an intensive routine of progressive loads for specific muscle groups.

LIFT CIRCUITS is a system. It is an intensive resistance training that develops physical abilities such as coordination, endurance, strength, speed and flexibility in a dynamic and fun way. Increase your aerial capacity.

Download our APP and manage your resources from your mobile. You can buy class packages, check the schedules of available classes to make your reservation.

You can review the status of your membership to always stay active, as well as consult the history of your purchases and reservations

Make evaluations of each of the classes and coaches through comments and suggestions to improve your experience.

What's new in the latest 5.9.0

Last updated on 2024-09-11

LIFT METHOD es un sistema de entrenamiento enfocado a generar fuerza y tono muscular. Mediante una rutina intensiva de cargas progresivas por grupos musculares específicos.
LIFT CIRCUITS es un sistema Es un entrenamiento intensivo de resistencia que desarrolla las capacidades físicas como coordinación, resistencia, fuerza, velocidad y flexibilidad de forma dinámica y divertida. Aumenta tu capacidad aerícola.