web3wellness

web3wellness fitness-tracking application. It does monitor your daily progress, and awards you for reaching specific goals. So, for example, if you reach the goal for the number of walks in a day, you will be given rewards in JW token .In addition, it can reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis.In addition, walking is also a great form of physical activity for the overweight, the elderly, or who haven’t exercised in a long time. To get the health benefits, try walking for at least 30 minutes as briskly as possible on most days of the week.‘Brisk’ means you can still talk but not sing and may puff slightly.Moderate activities such as walking pose a small health risk.