Дневник питания OmNomPlanner

OmNomPlanner is the only application where you can create a detailed nutrition plan taking into account vitamins and microelements, and not just count calories!

The application will help you follow PN, track your drinking regime and take medications in order to lose or gain weight. Plan your diet yourself or with the help of specialists - nutritionists and dietitians.

FULL CONTROL OF GOAL ACCOMPLISHMENT

Determine your goal - losing weight, maintaining weight, or gaining weight. Keep a food diary. In OmNomPlanner you can plan healthy meals, count calories and dietary supplements, drink water at a time, take into account pill intake and monitor weight dynamics. Various functions are available for free in the application that will help you build a PP menu for every day without losing motivation.

WATER AND MEDICATION TRACKER

Losing weight starts with the right habits - drinking water, watching your diet and taking pills on a schedule.

— Drinking regime. Water helps control your appetite and maintains your energy throughout the day. The application will send a reminder so that in the hustle and bustle of work you do not forget to drink water.

- Tablet box. Create a convenient timetable for taking pills.

CORRECT FOOD FOR EVERY DAY

A balanced diet or proper diet is the basis of health and well-being. OmNomPlanner helps you create a daily meal plan for free, monitor your food intake, and record your meals in a food diary. Add your recipes to the app, and the built-in calorie counter automatically calculates the nutritional value of the dish.

READY SHOPPING LIST

Healthy and proper nutrition begins with the choice of products. The application automatically generates a shopping list based on your diet plan for weight loss or weight maintenance. The diet will work if you always have drinking water at home and a set of necessary products for a healthy menu.

ASSISTANCE PROGRAMS FROM SPECIALISTS

OmNomPlanner offers consultations and support from nutritionists and dietitians: weight loss, weight maintenance or weight gain programs. Specialists draw up a personal nutrition plan for every day, conduct video consultations, help count calories/BJU, macro- and micronutrients, vitamins, and adjust the diet. A chat with an expert and a food diary will ensure that you are comfortable following your meal plan.

OPPORTUNITIES FOR SPECIALISTS

OmNomPlanner is a convenient platform for professionals to offer their programs in the application and on external platforms. Specialists can advise clients via video conference, track calorie consumption, check the water tracker, send a reminder via chat in real time, or generate detailed reports on the consumption of BCJU, macro- and micronutrients, vitamins, water and medications.

Install OmNomPlanner and start eating right, drinking water, taking your pills on time and achieving your goals. Don't put off taking care of yourself!