QuickRFit

QuickRFit makes it simple to discover workouts and log your training, so you can stay focused on achieving your fitness goals.

Designed so that you spend less time guessing what to do at the gym and more time working out, simply scan any QuickRFit Sticker to quickly discover hundreds of equipment related exercises and workouts to choose from.

FEATURES:

Exercises

• 200+ Exercises

• HD Video demonstrations on how to correctly perform exercises

• Targeted muscles and easy-to-understand instructions

• Discover exercises by simply scanning any piece of equipment or filter by muscle group

• Support for multiple log types, including Warmup, Working, AMRAP, and Drop Sets

Workouts

• Filter to any experience level, from Beginner, Intermediate, and Advanced

• Designed to quickly log reps and weight with a simple scan

• Pre-filled last logged weight so you know exactly where you left off

• Log unlimited number of workouts

• Recommended goal-specific workouts

• Modify any pre-made workout

• Save your favourite workouts or create your own custom workouts from scratch

• Built in workout timer

Progress Tracking

• Weekly activity overview detailing number of workouts and average time spent working out

• Track your strength progress over time with interactive volume graphs and weight records (1RM, max volume, repetition record)

• Filter by individual exercises to track your daily performance