Bilot Plus

• Guided Breathing Sessions

Choose from basic, relaxation, or stress-relief sessions with clear timing and gentle visual guidance. Suitable for short breaks during work, study, or rest.

• Quick Emotion Check-in

Start a session based on how you feel. Options such as stressed, tired, calm, or happy help you quickly find a matching exercise.

• Custom Breathing Rhythm

Adjust inhale, hold, and exhale durations to create a breathing pattern that fits your personal comfort and pace.

• Practical Breathwork Guide

Learn the basics of mindful breathing, how to practice effectively, different rhythm types, and simple tips for beginners.

• Clean and Easy Interface

A calm and straightforward design that makes the app easy to use at any time of the day.