Recetas Típicas de Ecuador

Typical Recipes of Ecuador

Ecuadorian food is a fusion of various foods from different provinces and regions, as well as their harmonious combination for the palate with products from other countries, many of which have been inserted in agricultural production.

In Ecuadorian gastronomy, a variety of ingredients predominate. It should be taken into account that Ecuador has access to three different types of culinary resources: fish and shellfish from the Pacific Ocean, products from the Andean area and finally the variety of roots, fruits, tubers and animals typical of the Amazon rainforest.

In addition to the mixture of foods, such as grains, meats and a number of fruits and vegetables, Ecuadorian food uses spices that give it a unique and characteristic seasoning. The main seasonings are chili, garlic and achote, but they are also accompanied by coriander, parsley, cinnamon, cloves or aromatic herbs such as bay leaf and lemon verbena that are used in cooking.

Due to its great variety of nutritional resources, each region of Ecuador has its own typical dishes and meals.

I recommend downloading this application as it is free.