Weight Loss by Diet & Workout

Weight Loss by diet and workout app will provide you personalised diet and workout plans for weight loss and weight gain.

The app allows users to set weight loss/gain goals, track their progress, and access personalized meal plans and workout routines. Additionally, the app provides helpful tips and motivation to keep users on track towards meeting their weight loss goals.

App scientifically compute the calories needed by you based on your Gender, Height, Age, Weight. Our health and fitness app, then create a personalised guidelines for your diet plan based on food items which you like to eat, which best fits into the calories & nutrition needed.

The app has powerful tracker that helps to achieve user’s goal with Intake & Burn Calories Tracker, Workout Tracker, Weight Loss Tracker, Water Tracker, Steps Tracker, Sleep Tracker, Handwash Tracker and Medicine Tracker.

App Features

•  Personalised Diet Plans for weight gain & weight loss and increase immunity power.

•  Increase your stamina with personalised home workout routine.

•  Workout plans for Chest / Back / Shoulders / Arms / Legs / Abs Workout Plan.

•  Calories counter to calculate nutrition, microns and calories.

•  Unlimited cooking videos for healthy recipes.

•  100+ Meditation music and video for mental happiness & wellness.

•  Keep you posted with latest yoga videos your fitness.

•  Water Tracker & Reminder: Drink enough water and track your water intake using reminders

Start your weight loss journey with healthier diet plans and workout routine. Loss weight and gained confidence and enhance your lifestyle today!