Jump rope 30 day challenge

Workout at home, suited for anybody at any time. All you need is a rope. Stick with the program, and you will see amazing results.

Jump rope challenge increases exercise intensity step by step, so you can easily stick daily workouts. Take a few minutes a day, This app will greatly help you keep fitness and lose weight effectively.

Features

- Records training progress automatically

- Increases exercise intensity step by step

- 30 Jump rope challenge

- Levels for beginners, advanced and experts

Each level has 30 days, from beginner to pro. Begin your 30 day challenge now, and after 30 days, you may find that your physical condition will improve.

Short Workouts

We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes.

Workout at Home

Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, only one rope.