Powerlifting Companion

Powerlifting Companion" brings together a collection of widely utilized tools for powerlifting and strength enthusiasts, presented in a user-friendly and straightforward format. The toolkit in this version includes the following components:

Banned Substances Search: This tool enables users to search for up to 16 substances based on their search criteria. For more precise results, please use specific search terms.

Formula: Easily calculate Wilks score or IPF GL points, a measure of your relative strength in powerlifting.

One Rep Max Calculator: Determine your one-repetition maximum, a crucial metric for strength assessment.

Max Reps Calculator (2, 3, 4, 5, 6, 8, 9, 10, 11, 12): This feature aids in estimating the maximum number of repetitions you can perform at various intensities.

Weight Plate Calculator for competition use: Assuming 2.5KG collars and a 20KG bar and utilizing 25, 20, 15, 10, 5, 2.5, 1.25, 0.5 and 0.25 KG plates.

RPE One Rep Max Calculator: Calculate your one-repetition maximum based on your Rate of Perceived Exertion (RPE).

It's important to note that this application is not endorsed by any powerlifting federation or drug testing organization. It is intended for guidance purposes only. By using this application, you acknowledge that YOLOGames is not liable for any misuse of the calculators, including personal injuries resulting from incorrect use. Additionally, the absence of any substance in the database does not indicate its suitability for competition; it simply means that it's not included in the database. Always consult with your federation for guidance and compliance.