J&J Official 7 Minute Workout

J&J Official 7 Minute Workout

  • 10.0

    1 Reviews

  • 51.3 MB

    File Size

  • Android 6.0+

    Android OS

About J&J Official 7 Minute Workout

Work out anywhere, anytime.

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:

• Workout Library contains 22 preset workouts, varying in intensity and duration

• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes

• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard

• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you

• Create custom workouts targeting multiple focus areas and workout intensity

• Control music and audio prompts from your device

• Learn the exercises with 72 high-definition video tutorials

• Set workout and inactivity reminders to help you stay on track

• Share your workouts via Facebook and Twitter

It’s time to work out!

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What's new in the latest 2.8.5

Last updated on 2023-09-23
WHAT'S NEW:
- Added a message to inform users about the app's upcoming retirement.
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Videos and Screenshots

  • J&J Official 7 Minute Workout for Android official Trailer
  • J&J Official 7 Minute Workout screenshot 1
  • J&J Official 7 Minute Workout screenshot 2
  • J&J Official 7 Minute Workout screenshot 3
  • J&J Official 7 Minute Workout screenshot 4
  • J&J Official 7 Minute Workout screenshot 5
  • J&J Official 7 Minute Workout screenshot 6
  • J&J Official 7 Minute Workout screenshot 7
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