Squats Workout:Home Fitness

Planificador de ejercicios de fitness en casa. El desafío de 30 días de sentadillas para ponerse en forma

Squats 30-day challenge, take up a squat 30-day challenge to get a perfect, slim, fit and healthy body including legs, muscle, glutes, thighs, and core. There is no better exercise than squats when it comes to glutes-sculpting moves. Squats workout planner, the training program of 30 days squats challenge to tone your legs and body and lose fat at home without any equipment.

This squat workout app is for both men and women. You can lose weight by doing daily weight loss exercises through the squats challenge app.

Squats workout and exercises will help to increase the number of daily squats from 0 to 100 squats in 30 days, performing this squats challenge is very simple. You have to follow all the daily exercises and daily workout planner of squats indicated in this muscle booster squats challenge. All the exercises related to squats like air squats, squat bar, deep squat, Bulgarian split squat, and back squat are mentioned in the squats workout: fitness app. You don’t need to purchase any expensive types of equipment or go to any gym and as well as you don’t need any trainers. Use this 30 day squats challenge app and reshape your body.

Gym In Your Pocket! Perfect squats fitness challenge app that will help you to maintain a healthy lifestyle and you will get a tighter booty and leaner legs at home. Squat Workout app will play the role of a real personal fitness trainer and professional fitness trainer. Burn your fat and get a shaped body and feel amazing. There are multiple squat exercises in this workout planner & squats workout: fitness app that trains primarily the muscles of the thighs, hips and buttocks, quadriceps femoris muscle hamstrings, as well as strengthening the bones, ligaments, and insertion of the tendons throughout the lower body Squats are considered a vital exercise for increasing the strength and size of the legs as well as developing core strength.

Squats Workout: Fitness App Features:

Multiple workout plans

30-day squat tracker

3D animations

Exercise/ workout Demo videos for each movement